Real Tips About How To Avoid Frostbite

To prevent more serious problems, take action as soon as you notice early signs of frostbite or hypothermia.

How to avoid frostbite. Add warm layers of clothing. Check the weather before you go outside. The first layer should be.

Protect your hands and feet —wear two pairs of socks, and insulated gloves or mittens to keep your hands and feet warm. Don’t forget to cover those ankles. The most effective way to prevent frostbite is to stay indoors, but since that’s not practical advice for everyone, the key is to dress appropriately and limit outdoor time.

Dress in loose, light, comfortable layers. Keep your body warm & covered and ensure proper blood circulation. Pay attention to weather forecasts and wind chill readings.

Cover your ears and nose. If you must go outside, dress properly and know who is. The best and easiest prevention for frostbite is protection from the elements.

A temperature below 95 indicates an emergency, requiring immediate medical attention. Be careful if you sweat while gathering firewood or taking the dogs out for their daily duty. Should you find yourself required to be outside in extreme cold, you can take a few precautions to prevent frostbite.

Get out of the cold, wind, rain, or snow if possible. Warm the center of the person’s body—chest, neck, head, and groin—using. Dress in several layers of.